Water | 59.98g |
Energy | 216.0kcal |
Energy | 905.0kJ |
Protein | 27.83g |
Total lipid (fat) | 11.65g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 61.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 284.0mg |
Potassium, K | 370.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 3.73mg |
Copper, Cu | 0.117mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 42.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.571mg |
Riboflavin | 0.367mg |
Niacin | 9.152mg |
Pantothenic acid | 1.275mg |
Vitamin B-6 | 0.575mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 79.1mg |
Betaine | 2.9mg |
Vitamin B-12 | 0.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 44.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.096g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.009g |
12:0 | 0.008g |
14:0 | 0.109g |
16:0 | 1.895g |
18:0 | 1.029g |
Fatty acids, total monounsaturated | 3.61g |
16:1 undifferentiated | 0.207g |
18:1 undifferentiated | 3.346g |
20:1 | 0.056g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.262g |
18:2 undifferentiated | 1.056g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:4 undifferentiated | 0.105g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 89.0mg |
Tryptophan | 0.331g |
Threonine | 1.224g |
Isoleucine | 1.318g |
Leucine | 2.291g |
Lysine | 2.475g |
Methionine | 0.763g |
Cystine | 0.314g |
Phenylalanine | 1.156g |
Tyrosine | 1.103g |
Valine | 1.408g |
Arginine | 1.794g |
Histidine | 1.132g |
Alanine | 1.594g |
Aspartic acid | 2.604g |
Glutamic acid | 4.252g |
Glycine | 1.258g |
Proline | 1.125g |
Serine | 1.162g |
Hydroxyproline | 0.097g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |